Spice Girls Singer Reveals Her Plan To Seek Professional Help In A Statement To The Sun
Mel B is prioritizing her health.
In a statement to The Sun on Sunday, the Spice Girls singer revealed her plan to seek further professional help after being diagnosed with post traumatic stress disorder. Mel B said she plans to enter a rehab facility in her native U.K. following an “incredibly difficult” past six months.
“I’ve been working with a writer on my book, Brutally Honest, and it has been unbelievably traumatic reliving an emotionally abusive relationship and confronting so many massive issues in my life,” she reportedly shared. “I am being very honest about drinking to numb my pain but that is just a way a lot of people mask what is really going on.”
Mel B, 43, further said in the statement, “Sometimes it is too hard to cope with all the emotions I feel. But the problem has never been about sex or alcoholit is underneath all that. I am fully aware I have been at a crisis point. No one knows myself better than I do, but I am dealing with it.”
It’s Everything That I Went Through And Am Still Going Through Because Of That Abusive Relationship
Los Angeles: Singer Mel B has revealed that she is still having therapy for post-traumatic stress disorder triggered by the “traumatic” marriage to her former husband Stephen Belafonte.
During a show, the singer, 43, revealed that she is still battling symptoms of anxiety and flashbacks from her “abusive” marriage to Belafonte, reports dailymail.co.uk.
Mel and Belafonte separated in December 2016. Speaking about her struggle with PTSD after their divorce was finalised in 2017, Mel said: “Unfortunately, I experienced a 10-year marriage that was very, very abusive on every single level. When I got out, I decided it was about time that I spoke about it and by speaking about it, I didn’t realise how many people had been in the same situation.”
“It’s everything that I went through and am still going through because of that abusive relationship.”
Mel’s eldest daughter Phoenix Chi, 20, spoke about witnessing Mel’s battle first hand.
Sending a recorded message into the show, she said: “It was pretty hard watching my mum go through that.”
Mel B On Domestic Abuse Trauma And Recovery: In My Mind There Was No Way Out
Four years after escaping her marriage, the former Spice Girl talks about confidence, family and why the pandemic has led to a rise in abusive relationships
Melanie Brown is in her tracksuit talking to me from her Leeds home. Her mother has popped round and is chomping away on an Easter egg she has just found, despite the fact that Brown has made her some amazing spicy curry soup for lunch. Her oldest daughter, Phoenix, is going to extreme measures to get her attention. Meanwhile, tiny yorkshire terrier Cookie has jumped into Browns arms, as her French bulldogs Yoshi and Yoda and golden doodle Luna wander around making mischief. Its a picture of contented domestic chaos.
But it wasnt always like this. Four years ago Brown, better known as Mel B or Scary Spice, was living in Los Angeles, married to the American film producer Stephen Belafonte and, she says, terrified for her life. In her 2018 memoir Brutally Honest, she documented the horror of her day-to-day existence alleging physical, sexual, verbal and financial abuse.
Over the previous decade her life had become an elaborate lie as she announced to the world she had never been happier than with Belafonte. And yet she was seen with bruises on her face and arms, and stories emerged about how the famously extroverted Brown had become withdrawn and remote.
She adds: The abuse was directed at me it was never on my kids. But obviously my kids heard things and they saw things.
Also Check: How Would You Know If Your Bipolar
Get Our Now Hear This Email For Free
Former Spice Girls member Mel B has revealed she is entering rehab after being diagnosed with post-traumatic stress disorder.
The singer, whose full name is Melanie Brown, told the Sun on Sundaythat her decision to undergo treatment following her recent divorce from film producer Stephen Belafonte, and the death of her father.
Brown was married to Belafonte from 2007 to 2017, separating in 2016. Following their split she filed a temporary restraining order against him, accusing him of physical, verbal and psychological abuse. A domestic violence trial was settled out of court in 2017.
Beloved Spice Girl Mel B Opens Up About Ptsd And Emdr
In August of 2018, gossip columns were reporting that Mel B, host of Americas Got Talent, well known Scary Spice of the Spice Girls, and British icon, was seeking rehab. Recently, Mel B had opened up about having difficulties with alcohol abuse and unregulated sexual behaviors. Naturally, the media read her comments as alcoholism and sex addiction rather than read between the lines and dig through the layers of what was really going on in Mel Bs life: trauma. While opening up her heart and soul for her soon to be released book, Brutally Honest, Mel B had to relive much of the trauma of her longstanding abusive marriage, as well as a difficult divorce. She has spoken openly about her experiences while in a relationship with her ex-husband and the horror she had to bear both in her marriage and during her divorce. Realizing that she had trauma to process, Mel B sought professional help. She was given a diagnosis of PTSD and came to understand that she was turning to certain coping mechanisms in her life which werent serving her, like alcohol and sexual activity.
Recommended Reading: Can You Have Ptsd From A Dream
Mel B Is Headed To Treatment For Alcohol Abuse And Ptsd
Melanie Brown , the popular television show judge on Americas Got Talent and former vocalist of the girl-power pop group Spice Girls, will be admitting to rehab in the next few weeks for her alcohol abuse as a way of coping with PTSD. She spoke candidly about seeking treatment last week on The Ellen DeGeneres Show and said, I am fully aware I have been at a crisis point. Celebrities in need of mental health care are getting help, out in the open, and continue to show us that its okay to struggle so long as we search for a solution.
Plenty of rumors had been circulating about her mental health, potential alcohol addiction, and sex life following the divorce from her abusive ex-husband, Stephen Belafonte, but Mel seized her opportunity to clear the air and share what was really going on. She addressed the tabloid reasonings for her decision to go to rehab on Ellen, Well, it kind of got a little bit skewed with. Lets put it that way. She told host Lea Michele that shes been in therapy since 2009, but, my therapy changed a little bit because I was in a very intense relationship, which you can all read about in my book.
Mel B Shared Video With Daughter Ptsd Treatment Book Hours Before Rehab Revelation
Mel B, also known as Melanie Brown announced on Sunday that she is seeking treatment for alcoholism and sex addiction, both of which she says were brought on by post-traumatic stress disorder. Less than 24 hours before dropping this news, Brown posted a video on , showing how she was moving towards recovery.
A post shared by Mel B on Aug 25, 2018 at 12:51pm PDT
The video featured Brown and her youngest, 6-year-old daughter, Madison Brown Belafonte, sitting down to eat together on a luxurious patio. The two had an enticing spread of sandwiches, salads and fries in front of them, but before digging in, Madison recited a rhyming prayer in a sing-song voice. Brown sat beside her, palms pressed together as well.
“Amen!” they both said.
In addition to the adorable show of pious gratitude, one other detail from the video is now catching fans’ eyes: the book lying in the foreground. A large volume titled Heal Your PTSD is on the table in the clip, apparently sitting on top of a notebook as well. This adds up, considering Mel’s announcement of her recent diagnosis.
Brown was referring to her recently terminated marriage to Stephen Belafonte. She alleges a pattern of abuse from the actor, though Belafonte has denied all of those claims. Now, Brown says that she needs to break the cycle of unhealthy coping mechanisms to truly free herself from that suffering.
Recommended Reading: Does Anxiety Raise Your Blood Pressure
Mel B Is Continuing Treatment For Ptsd Not Going To Rehab
would like to emphasize she isnt going to rehab, the insider clarifies. Its not rehab or even a clinic. Its all outpatient.
The source adds that Mel Bs recent statement to The Sun in which she was quoted as saying she made the decision to go into a proper therapy program was misunderstood or misquoted.
The Americas Got Talent judge, 43, revealed to the U.K. newspaper on Saturday, August 25, that she was recently diagnosed with PTSD after an incredibly difficult six months. Her father, Martin Brown, died in March 2017 after battling cancer, and she finalized her bitter divorce from Stephen Belafonte nine months later.
Ive been working with a writer on my book, Brutally Honest, and it has been unbelievably traumatic reliving an emotionally abusive relationship and confronting so many massive issues in my life, from the death of my dad to my relationship with men, she purportedly said in the statement. I am being very honest in my book about drinking to numb my pain, but that is just a way a lot of people mask what is really going on. Sometimes it is too hard to cope with all the emotions I feel.
Mel B further clarified her statement during an appearance on The Ellen DeGeneres Show on Tuesday, August 28. It kind of got a bit skewered with, she said. Ive been in therapy since my father got diagnosed with cancer nine years ago.
For access to all our exclusive celebrity videos and interviews
Mel B Diagnosed With Ptsd Reveals Plan To Enter Rehab: ‘i Am At A Crisis Point’
Melanie Brown is planning to check into a rehabilitation facility to take care of herself after a PTSD diagnosis, the singer revealed in a detailed statement to The SunSaturday.
“The past six months have been incredibly difficult for me,” Mel B said. “I’ve been working with a writer on my book, Brutally Honest, and it has been unbelievably traumatic reliving an emotionally abusive relationship and confronting so many massive issues in my life, from the death of my dad to my relationship with men.”
She continued, “I have also made the decision to go into a proper therapy program in the next few weeks, but it has to be in the U.K., because I am very, very British and I know that will work best for me.”
The emotionally abusive relationship she referred to reportedly was with Stephen Belafonte, whom she divorced in 2017. She accused him of physical assault, battery and verbal threats, E! News said in 2017.
Their court battles “left financially battered and at the mercy of the legal system, which is completely weighted against emotionally abused women because it’s very hard to prove how someone took away all your self-respect and self-worth,” she said.
“Knowledge is power,” the America’s Got Talent judge tweeted Sunday, along with a link to the PTSD page on the U.S. Department of Veterans Affairs website.
Read Also: How Can You Tell If Your Bipolar
Mel B Enters Rehab For Alcohol Abuse And Sex Addiction Reveals Ptsd
Former Spice Girl and current judge of the hit competition show, Americas Got Talent, Mel B has had a harrowing year. From the dissolvement of her toxic and emotionally abusive marriage to ex-husband Stephen Belafonte to the passing of her father in March of 2017, Mel has been struggling with the emotional ramifications behind the scenes while attempting to keep up her public persona. Since revealing her own experiences with physical and emotional abuse at the hands of her ex, Mel B has worked to raise awareness and encourage others in abusive and dangerous situations to find the inner strength to leave.
If you or someone you love is in a physically, mentally, or emotionally abusive relationship, help is out there. Visit www.thehotline.org or call 1 799-7233 for safe and confidential support and assistance.
However, it seems that Mel Bs own demons have not yet been put to rest. In a recent interview with The Sun, she spoke frankly about her experiences with Post-Traumatic Stress Disorder, alcoholism, and sex addiction, stating she is entering treatment after reaching a crisis point while working on her memoir.
Ive been working with a writer on my book, Brutally Honest, and it has been unbelievably traumatic reliving an emotionally abusive relationship and confronting so many massive issues in my life from the death of my dad to my relationship with men.
Copyright: buzzfuss / 123RF Stock Photo
Mel B Case Shows That Ptsd Can Affect Anyone
Mel B was the very picture of a success story.
Born in the UK, she became a member of the Spice Girls fast on their way toward becoming the hottest pop group of its time before turning 20. Several multi-platinum hits later, the group made a successful movie before she struck out on her own as a solo artist. In all, Mel B earned everlasting celebrity and an estimated $50 million from the early part of her career, before turning to other high-profile acts, such as her recent role as a judge on Americas Got Talent.
But such triumphs masked a painful private life one which recently led her to seek therapy at a post-traumatic stress disorder treatment centre. Difficult and allegedly abusive marriages, together with the death of her father, left her in a state of personal crisis. She then turned to sex addiction and alcohol abuse, further fuelling her downward spiral.
Mel Bs decision to enter rehab for PTSD should be applauded, as it represents a brave acknowledgement of the stresses she has endured and her current need for psychological help and support.
Also Check: What To Do To Help Panic Attacks
Mel B Says She Has Flashbacks That Drench Her In ‘shame And Fear’ As She Talks About Post
Mel B has said she is still suffering with the trauma from her previous marriage and has terrible flashbacks that drench her in shame, sweat and fear.
The Spice Girls star split from husband Stephen Belafonte in 2017 after 10 years of marriage. The sin claimed he had been emotionally and physically abusive during that time.
Stephen has always vehemently denied all allegations made against him.
In a new interview with The Sun, Mel talked about how she is still dealing with what she went through, having previously tried to block much of it out.
Things happened between myself and my ex that I still dont fully remember to this day because post-abuse trauma can last a lifetime, she said.
Nearly five years on I still wake up in the early hours with terrifying fragments of sounds and images flitting into my brain, things Ive tried to block float to the surface things that can still make me feel drenched in shame, sweat and fear.
Id been through so much and sunk so low that my self-esteem was zero, being isolated from my family, I had no one to confide in so I turned to drink and drugs to dull my pain.
Mel said she could often not recall what happened to her while writing a book, Brutally Honest, about her experiences.
The massive hangover of trauma from that relationship meant there was so much I could not remember, she said. My writer had to piece so much together from talking to my close friends, family and colleagues to fill in the gaps from my memory.
‘fbi’ Season 5 Premiere Sneak Peek: Zeeko Zaki Goes Undercover I
Mel B revealed that shes decided to check herself into a facility next month to help her cope with PTSD.
I have made the decision to go into a proper therapy in the next few weeks, but it has to be in the UK because I am very, very British and I know that will work best for me, she told The Sun in a statement on Sunday.
She also explained how she arrived at such a difficult decision following her divorce from Stephen Belafonte.
The past six months have been incredibly difficult for me, she told the publication. Ive been working with a writer on my book, Brutally Honest, and it has been unbelievably traumatic reliving an emotionally abusive relationship and confronting so many massive issues in my life.
Sometimes it is too hard to cope with all the emotions I feel, she added. But the problem has never been about sex or alcohol– it is underneath all that. I am fully aware I have been at a crisis point. No one knows myself better than I do — but I am dealing with it.
She later shared why she is deciding to speak out.
I am still struggling but if I can shine a light on the issue of pain, PTSD and the things men and women do to mask it, I will do,” she said. I am speaking about this because this is a huge issue for so many people.
These details arrived at almost the exact same time that Mel B shared a link to a website detailing an overview of PTSD . “Knowledge is power,” she wrote alongside the link.
Knowledge is power
Melanie Brown MBE