Friday, May 17, 2024

What Is The Meaning Of Phobia

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What Is The Most Common Phobia

The most common phobia is usually said to be agoraphobia. This is because it covers a huge range of scenarios where a person feels that they are unsafe in a situation from which they cannot easily escape.

This could mean they are on a bus, in a car, in a wide-open space, in a confined space, in a tunnel – there is a huge range of possibilities.

In addition, there are a number of very common phobias, specific and complex:

  • Acrophobia – the fear of heights.
  • Aerophobia – the fear of flying.
  • Arachnophobia – the fear of spiders.
  • Aquaphobia – the fear of water.
  • Blood, injury and injection phobia – the fear of injuries involving blood.
  • Claustrophobia – the fear of being in a confined space.
  • Hypochondria – the fear of becoming ill.
  • Ophidiophobia – the fear of snakes.
  • Zoophobia – the fear of animals

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Other Types Of Phobias

Many people dislike certain situations or objects, but to be a true phobia, the fear must interfere with daily life. Here are a few more of the most common ones:

Glossophobia: This is known as performance anxiety, or the fear of speaking in front of an audience. People with this phobia have severe physical symptoms when they even think about being in front of a group of people. <Glossophobia treatments can include either therapy or medication.

Acrophobia: This is the fear of heights. People with this phobia avoid mountains, bridges, or the higher floors of buildings. Symptoms include , , , and feeling as if they’ll pass out or lose consciousness.

Claustrophobia: This is a fear of enclosed or tight spaces. Severe claustrophobia can be especially disabling if it prevents you from riding in cars or elevators. <Learn more about claustrophobia, from additional symptoms to treatment options.

Aviophobia: This is also known as the fear of flying.

Dentophobia: Dentophobia is a fear of the dentist or dental procedures. This phobia generally develops after an unpleasant experience at a dentist’s office. It can be harmful if it prevents you from obtaining needed dental care.

Hemophobia: This is a phobia of blood or injury. A person with hemophobia may faint when they come in contact with their own blood or another person’s blood.

Arachnophobia: This means fear of spiders.

Cynophobia: This is a fear of dogs.

Ophidiophobia: People with this phobia fear snakes.

What Is Social Phobia Or Social Anxiety Disorder

Specific phobia

Social phobias are fears of various social situations. They are another type of complex phobia and another kind which are extremely common.

Social phobia may relate only to a specific type of social situation. This might mean:

  • Speaking in front of other people
  • Performing certain actions in front of other people because of an irrational fear of ridicule
  • Socializing at parties or in other group situations
  • Talking to strangers
  • Being singled out in front of others

Often called social anxiety disorder, social phobia can lead someone to actively avoid certain social situations which they might otherwise like to be a part of.

A List Of All Phobias And Their Meanings: Know What Scares You

A phobia is an unreasonable fear of something, that in reality, may not be very harmful. Here is a list of all phobias and their meanings, which will help you to get familiarized with the terminologies related to various phobias, and at the same time, will increase your knowledge about them.

A phobia is an unreasonable fear of something, that in reality, may not be very harmful. Here is a list of all phobias and their meanings, which will help you to get familiarized with the terminologies related to various phobias, and at the same time, will increase your knowledge about them.

A phobia can be defined as an aberrant and intense fear of an object or situation, that poses little or no actual danger. Usually, a phobia is considered similar to a normal fear, but it is the extent to which a person is affected, that determines whether that fear has become a phobia. The most common fears or phobias that people usually suffer from include; heights, darkness, snakes, insects, closed-in places, etc.

Though your phobia can be an irrational fear for others, a single thought of that object or situation can actually make you anxious, and if in case you are exposed to that situation, the terror is automatic and overwhelming. The experience can be so scary or nerve-wracking, that you may go to any extent of avoiding it, and would eventually end up changing your lifestyle too.

How To Overcome Phobia

Phobias are both diagnosable and treatable in most cases.

Some of the most effective methods include:

  • Spiritual intervention
  • Desensitization
  • Behavioral therapy
  • Medication

In all cases, if you have any kind of phobia which seriously impacts your daily life, it’s worth talking to a therapist or professional to learn techniques to overcome the phobia.

For mild cases, or phobias with triggers which it causes someone no problems to simply avoid, most people find that this is the best way to handle the situation – avoid it altogether. This may not be the best solution because it is yet another way of investing our energy in something which can be simple to overcome.

For people with more serious conditions, figuring out how to get over a phobia is a more serious matter. It’s one of the reasons why people visit us at the Spirit Vine Center – to explore their feelings and get a new perspective on the cause of their phobia. Ayahuasca has been used traditionally by various peoples in South America for reasons just like this for hundreds of years.

The workshops at Spirit Vine are designed specifically to explore and discover the causes of traumas, phobias, or any kind of blockage, and to learn tools and techniques to connect with your power and overcome these limitations to experiencing a richer life.

What Is A Phobia

“Phobia” comes from the Greek word Phobos, meaning “fear”. A phobia is a deep, intensely-felt fear of a certain situation, item or thing.

Specifically, a person’s phobia will be a fear of something which may rationally speaking, not be of any danger to them.

As opposed to a more normal feeling of fear, a phobia will cause feelings of such intensity and distress that a person will disrupt their daily life to avoid them – or they will be forced to endure the situation or the presence of the object while feeling intense distress.

This distress may also include:

  • Panic attacks

What Are The Complications Of Phobias

If not treated, a phobia can worsen to the point in which the person’s quality of life is seriously impaired, both by the phobia itself and/or by attempts to avoid or hide it. For example, a fear of flying can result in the sufferer being unable to travel. Some people have problems with their relationships, have failed in school, and/or been unable to maintain employment as the result of a severe phobia. While there may be periods of spontaneous improvement, a phobia does not usually go away unless the individual gets treatments that are specifically designed to address this condition. Alcoholics can be up to 10 times more likely to develop a phobia than nonalcoholics, and phobic individuals may be twice as likely to suffer from or another than those who have never been phobic. It has even been found that phobic can be life-threatening for some people, increasing the risk of suffering from heart disease in both men and women.

Phobic Reactions In Specific Phobia

Specific phobia presents as an intense, exaggerated, and persistent fear of a situation or object. The number of specific phobias is only limited by the number of nouns and includes, a fear of bathing , a fear of the number 8 , and the fear of death .

A phobic reaction to specific phobia happens when you anticipate or encounter your trigger and includes:

  •    feelings of imminent doom
  •    avoidance tactics to prevent an encounter with your trigger
  •    ringing in your ears

Examples Of Phobia In A Sentence

phobiaphobia Good Housekeepingphobia Washington Postphobia New York Timesphobia CNNphobiaSmithsonian Magazinephobia NBC NewsphobiaPEOPLE.comphobia Los Angeles Times

These example sentences are selected automatically from various online news sources to reflect current usage of the word ‘phobia.’ Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.

The Different Types Of Phobia

There are usually said to be two different types of phobia:

1) Specific phobias

Specific phobias are just what they sound like. They are an intense, irrational fear of a specific item, object, animal, or situation – this is usually called a trigger.

A common example of this type of phobia is arachnophobia, the fear of spiders, for which many types of arachnids can be the trigger.

Because a person can usually live their life by avoiding specific items such as this, specific phobias do not normally cause severe impairment in the way an individual can live their life.

2) Complex phobias

The triggers of complex phobias are more difficult to spot. The two most common complex phobias are social phobia and agoraphobia.

Although it is commonly thought of as the fear of open spaces, agoraphobia is actually the fear of a situation from which it is difficult to escape from.

Because the triggers of complex phobias tend to be trickier to diagnose, they can cause severe problems. People who suffer from them try to live their lives by avoiding otherwise common situations, such as being outside of their home or a certain type of social situation.

A Social Class System

Being phobic – an open letter about living with irrational ...

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When To See A Doctor

A person should see a doctor if they have a phobia that is interfering with their everyday activities.

Sometimes, however, a person’s phobia may limit their ability to seek treatment. For example, a person who has severe agoraphobia may fear leaving the house to seek treatment. Likewise, a person who has a fear of healthcare providers or medical procedures may avoid visiting their doctor.

In some cases, a person may feel more comfortable talking to a healthcare provider over the phone. The ADAA have a helpful search tool that allows people to find a psychotherapist in their area.

Medical Definition Of Phobia

Reviewed on 3/29/2021

: An unreasonable sort of fear that can cause avoidance and panic. are a relatively common type of anxiety disorder. can be treated with cognitive behavioral therapy, using exposure and fear-reduction techniques. In many cases, antianxiety or medication proves helpful, especially during the early stages of therapy.

Sigmund Freud’s And Carl Rogers’ Differing Concepts Of Human Psychology

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What Is A Phobia What Causes A Phobia And How To Overcome It

A phobia is an intense disproportional fear of a certain object or situation.

For many people, having a phobia can be something which barely affects them…

For others, it’s a constant struggle – and one which has a huge impact on their daily life.

Read on if you want to learn about common phobias, the most important types of phobias and – perhaps most vital of all – how to overcome them:

When To Seek Help For Phobic Reactions

There are three types of phobia: social phobia, agoraphobia, and specific phobia. Symptoms, or phobic reactions, may be psychological, such as an intense feeling of unease or foreboding; physical, such as crying or gastrointestinal distress; or behavioral, which includes a wide variety of avoidance tactics.

Your phobic reaction merits a trip to the doctor when your symptoms interfere with your ability to make money, maintain healthy personal relationships, and perform essential daily tasks, such as bathing or grocery shopping.

What Are The Causes And Risk Factors For Phobias


CirculationDiagnostic and Statistical Manual of Mental Disorders, Fifth EditionJournal of Consulting and Clinical PsychologyClinical PharmacistBritish Journal of Clinical PsychologyPsychological MedicineCommunity Dent Oral EpidemiolPsychosomaticsAll Psych JournalArch Gen PsychiatryCirculationJournal of Neural TransmissionJournal of Psychiatry NeuroscienceAmerican Journal of PsychiatryThe Journal of Nervous and Mental DiseaseJournal of Behavior Therapy and Experimental PsychiatryCurrent Opinion in PsychiatryThe British Journal of PsychiatryAmerican Family PhysicianPsychiatric GeneticsNeuroimagingJournal of Studies on AlcoholGenome BiologyJournal of Clinical PsychopharmacologyNew England Journal of Medicine

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Common Phobic Reactions For The Three Types Of Phobias

A loose definition of a phobic reaction is any reaction to a phobia. These reactions are symptoms — for example, feeling intense anxiety or sweaty palms — and may range from mild to severe.

A therapist will use the details you give her about your phobic reactions to help her make the correct diagnosis.

Anxiety Attacks No More

anxiety attacks

We were born with only 2 fears. The fear of falling and the fear of loud noises. Every other fear we have learned whilst growing up.

This means that a phobia is something we have learnt from somewhere or someone. Stressed emotions of any kind are a result of our perceptions. Our perceptions are the result of our life experiences and the meaning we place upon them. So if you have a phobia of spiders then the fear you feel is a result of your perceptions about spiders. Your perceptions about spiders are a result of all your life experiences with them and the meaning you have attached to those experiences. Any cures for anxiety in regards to phobias must involve the changing of perceptions.

To eliminate anxiety from a particular phobia you must work with the unconscious mind to release any negative emotion that have been linked to any past experiences with the trigger object. When you ask what does phobia mean it is simply the result of the unconscious mind having paired intense levels of fear with the object of the phobia. To call a phobia a disorder of any kind is to infer that there is something wrong the mental processes of the person involved.

What does phobia mean now is different to what it meant a few years ago. No longer is it a life sentence. The cures for anxiety have taken a great leap due to our greater understanding of quantum theory. It is now a simple task to eliminate anxiety and gain anxiety attacks relief.

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Az List Of Some Of The More Common Phobias

While not comprehensive, this phobia list offers a glimpse of the many phobias that can have a serious impact on a person’s life. As you may notice while you browse through this list, most specific phobias fall into one of four major categories:

  • Fears of the natural environment
  • Fears related to animals
  • Fear related to medical treatments or issues
  • Fears related to specific situations

One important thing to remember is that virtually any object can become a fear object. The names of specific phobias are often formed as nonce words, or words coined for a single occasion only.

These names themselves are often formed by taking a Greek prefix that represents the fear object and adding the -phobia suffix. Because of this, any attempt at a completely exhaustive list of phobias would simply be an exercise in futility. Any list of phobias could grow with the addition of newly coined terms for previously unnamed specific phobias.

While listing all of the phobias that may exist is not possible, it can be helpful to look through a list of some of the more commonly described phobias. As you can see by looking at this list, almost any object or situation can become the source of fear.

Phobic Reactions In Social Phobia

Social phobia, or social anxiety disorder, is a fear of judgment by others. It’s an intense fear of embarrassing or humiliating yourself in small or large groups.

Phobic reactions to what triggers your social phobia may include:

  •    being overly concerned you will offend someone
  •    an intense fear of having a conversation with strangers
  •    avoiding any situation where you will be the center of attention, such as a birthday party
  •    anticipating the worst case scenario during a social situation

List Of Phobias And Fears Including Their Meaning

Synopsis: List and definitions of both rare and common fears and phobias in children and adults. Fear of particular objects or social situations that immediately results in anxiety and can sometimes lead to panic attacks. Algophobia is a phobia of pain, an abnormal and persistent fear of pain that is far more powerful than that of a normal person.

Phobic Reactions In Agoraphobia

Phobia Definition

Agoraphobia is commonly thought of as a fear of wide, open space. Actually, this anxiety disorder is a fear of being unable to escape to safety or find help when you start having a phobic reaction. The physical symptoms match those of specific phobia .

Maladaptive thoughts during a phobic reaction to agoraphobia can include:

  •    I’m losing my sanity.
  •    I might lose control and have an obvious phobic reaction in public and others may stare.
  •    I won’t be able to get out of here if I start to have a phobic reaction.

Certain behaviors are characteristic of agoraphobia, including:

  •    not being able to leave your residence for long periods of time
  •    an aversion to being far from home
  •    needing someone you trust when going out

Specific Or Simple Phobias

Specific or simple phobias centre around a particular object, animal, situation or activity.

They often develop during childhood or adolescence and may become less severe as you get older.

Common examples of simple phobias include:

  • animal phobias – such as dogs, spiders, snakes or rodents
  • environmental phobias – such as heights, deep water and germs
  • situational phobias – such as visiting the dentist or flying
  • bodily phobias – such as blood, vomit or having injections
  • sexual phobias – such as performance anxiety or the fear of getting a sexually transmitted infection

Treatment For Phobic Reactions

All three types of phobia are highly treatable with help from a mental health professional and tend to get worse over time if you don’t seek treatment.

Typical treatment for phobia includes cognitive behavioral therapy techniques including gradual desensitization, comparing your unreasonable fears to the actual risk, and changing your maladaptive thoughts into constructive ones.

How The Brain Works During A Phobia

Some areas of the brain store and recall dangerous or potentially deadly events.

If a person faces a similar event later on in life, those areas of the brain retrieve the stressful memory, sometimes more than once. This causes the body to experience the same reaction.

In a phobia, the areas of the brain that deal with fear and keep retrieving the frightening event inappropriately.

Researchers have found that phobias are

Essay The Diagnostic And Statistical Manual Of Mental Disorders

Agoraphobia is derived from the Greek words agora, meaning “gathering place” or “assembly” which was used to describe a city’s marketplace, and phobia meaning “fear.” It literally means “fear of the marketplace.” Carl Westphal first coined the term “agoraphobia” in 1871 to describe people who were afraid of large open spaces. Since then, the definition of agoraphobia has been modified and continues to develop as more research is done. The Diagnostic and Statistical Manual of

What Causes Phobias

Phobias do not have a single cause, but there are a number of associated factors.

For example:

  • a phobia may be associated with a particular incident or trauma
  • a phobia may be a learned response that a person develops early in life from a parent or sibling
  • may play a role – there’s evidence to suggest that some people are born with a tendency to be more anxious than others

What Causes Phobia

Most phobias begin in early childhood, though some arise during the teenage years or in early adulthood. It is uncommon but possible for a person to develop a phobia after they reach 30 years of age.

In general, a stressful event or experience is the most common cause of phobia. In some cases, a child can also pick up a phobia from a close family member through exposure.

What causes phobia actually differs between the two different types:

The causes of specific phobias

These phobias tend to arise in childhood – usually before the age of 10.

For example, if a young child has an unpleasant or traumatic experience with a bird, over time they may start to develop ornithophobia as a result.

The causes of specific phobias tend to be relatively easy to pinpoint and link to a specific event or series of events.

The causes of complex phobias

When it comes to agoraphobia and social anxiety, there are not yet any firm answers to the cause. That said, most experts believe them to be caused by a combination of:

  • Life experiences or events in a similar way to specific phobias.
  • Brain chemistry or genetic disorders
  • Past life experiences or ancestral traumas

There is also a belief that they may be an atavistic remnant from a time when human life was, in general, much more dangerous to the average person.

They may be related to “malfunctions” of the fight, flight or freeze response in the same way as stress or panic attacks can be.

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