Wednesday, November 30, 2022

Is Humming A Sign Of Depression

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Problems With Mental Abilities

The Key To Overcoming Social Anxiety

Problems with thinking do not tend to occur in the early stages of frontotemporal dementia, but these often develop as the condition progresses.

These can include:

  • difficulty working things out and needing to be told what to do
  • poor planning, judgement and organisation
  • becoming easily distracted
  • thinking in a rigid and inflexible way
  • losing the ability to understand abstract ideas
  • difficulty recognising familiar people or objects
  • memory difficulties, although this is not common early on

How Touch Can Reduce Stress And Help You Sleep

Touch, from massage to hugs, is believed to help stimulate the vagus nerve, but manipulating specific acupressure points will have a far more reaching effect.

I often suggest massage points to my patients to help them stimulate the vagus nerve and restore calm in their daily lives, says acupuncturist Saffron Pretty. My favourites include the ear point shen men found in the upper third of the ear just within the shaded part. Middle cavity just over the solar plexus and wind palace , which is behind the bony protuberance just behind your ear at the base of the skull both can be a little tender.

Ideally these are best stimulated with firm pressure and an even circular motion using a finger or rounded object while seated or laying down. You can do this several times a day or when going off to sleep at night with attention on the breath to aid relaxation.

What Does Humming Mean Psychology

So many researches today have proved that humming acts as a self soothing sound when talking with reference to psychology. Humming affects every human on a physical level, and it is also very helpful when it comes to reducing stress.

Boosting sleep and also enhancing calmness are several other benefits of humming with reference to psychology. You can also rely on humming when you want to lower your blood pressure and your heart rate.

They are also known for producing some of the powerful neurochemicals such as oxytocin, Oxytocin is considered to be the love hormone. This also proves that people tend to hum for so many reasons, and it doesnt matter whether you have a mental disorder or not.

Humming makes people feel happier and calming down their nerves when they are faced with an anxious or tensed situation. One fact about humming is people tend to hum either unconsciously or consciously. Interestingly, humming has its own way of improving the sinus health of a person.

Finally, humming has its way of transforming the mind on a spiritual, mental, and emotional level.

Also Check: When Does Schizophrenia Start To Show

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Schizophrenia is a common condition and is highly variable, with different subtypes and degrees of impairment. Repetitive speaking, singing and humming all are behaviors associated with schizophrenia. Recent studies have shown that humming can reduce the unpleasant auditory hallucinations that frequently occur in schizophrenia. Its possible that your daughter is using the humming as a way of dealing with this symptom.

Medications for schizophrenia have many side effects, and its always wise to consider medications for new symptoms. In this case, I think its more likely to be her disease causing the symptom, or her way of dealing with the disease. I would certainly not stop her antipsychotic medication without careful discussion with her psychiatrist.

Dear Dr. Roach My question is regarding time. I dont mind waiting an excessive amount of time on an average follow-up visit with my PCP, providing that some of that time is listening to me and discussing more than one issue. But I do mind waiting, to the point of considering dumping my primary for another doctor, when Im told Im pressed for time you have three minutes after waiting an hour or more past my appointment time. My last visit in and out took two and half hours, and I wasnt the least upset because I felt she listened to me, gave me my referral and told me her future plan of action regarding my issues.

Capturing The Sound Of Depression In The Human Voice

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This article is more than 5 years old.

In any given year, nearly 1 in 5 adults in the U.S. suffer from a mental illness, yet fewer than half of those suffering receive treatment.

  • Speaking lower, flatter and softer
  • Sounding labored, with more pauses, starts and stops
  • Sounding strained or breathy

In an attempt to fill that gap, companies are developing digital technology to help doctors diagnose, monitor and treat psychiatric disorders.

The behavioral health startup Ellipsis Health, based in San Francisco, uses machine learning to analyze audio recordings of conversations between doctors and patients during exams. The software works as a screening tool to flag patients whose speech matches the voice patterns of depressed individuals, alerting clinicians to follow up with a full diagnostic interview.

Meanwhile, Boston’s Cogito has developed an app to use metadata from patients’ phones to alert health care providers about sudden changes in behavior that might be linked to mental health.

Difficulty of Diagnosis

One reason for the lack of treatment for mental illness is that conditions like depression, anxiety and posttraumatic stress disorder are difficult to diagnose.

There are no biological markers of mental illness that can be picked up in a blood test or a brain scan, so physicians must rely on patients selfreports of their symptoms and on mental health questionnaires.

Its Not What You Say, But How You Say It

Monitoring From Afar

Replacing Clinicians? Not so Fast

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Cuba And The Nobel Prize

Hemingway said he “was out of business as a writer” from 1942 to 1945 during his residence in Cuba. In 1946 he married Mary, who had an ectopic pregnancy five months later. The Hemingway family suffered a series of accidents and health problems in the years following the war: in a 1945 car accident, he “smashed his knee” and sustained another “deep wound on his forehead” Mary broke first her right ankle and then her left in successive skiing accidents. A 1947 car accident left Patrick with a head wound and severely ill. Hemingway sank into depression as his literary friends began to die: in 1939 William Butler Yeats and Ford Madox Ford in 1940 F. Scott Fitzgerald in 1941 Sherwood Anderson and James Joyce in 1946 Gertrude Stein and the following year in 1947, Max Perkins, Hemingway’s long-time Scribner’s editor, and friend. During this period, he suffered from severe headaches, high blood pressure, weight problems, and eventually diabetesmuch of which was the result of previous accidents and many years of heavy drinking. Nonetheless, in January 1946, he began work on The Garden of Eden, finishing 800 pages by June. During the post-war years, he also began work on a trilogy tentatively titled “The Land”, “The Sea” and “The Air”, which he wanted to combine in one novel titled The Sea Book. However, both projects stalled, and Mellow says that Hemingway’s inability to continue was “a symptom of his troubles” during these years.

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Is Humming A Sign Of Mental Illness

August 23, 2022 by Melinda Godfrey

There are several mental disorders, and each of these disorders have signs that can be used in identifying them. Is humming a sign of mental illness? The answer is yes, and humming is one of the signs associated with schizophrenia, which is one of the most common mental disorders today.

There is a high variable of schizophrenia when you pay close attention to the cases that are being recorder yearly, and this cases tells us that schizophrenia has several degrees of impairment and different types. There are different signs associated with this condition and not just humming.

We are referring to signs like singing and repetitive speaking, but humming has its own benefits for the people dealing with schizophrenia. Cutting down on auditory hallucinations is one of the benefits that comes with humming, and humming is also another way of maintaining focus.

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Also Check: How Do You Handle Someone With Bipolar Disorder

Silajit Majumder Records Title Track For Socio Comedy Drama Satvut Advut

While the lyrics of the song have been penned down by the director himself, music direction is done by Sandip Kar.

Statesman News Service | Kolkata | November 23, 2022 6:41 pm

Silajit Majumder records title track for socio comedy drama Satvut Advut

To double up the fun quotient in Pritam Sarkars comedy satire Satvut Advut, eminent singer Silajit Majumder joins the music team. Silajit along with singer Adrika Chowdhury recorded the peppy title track of the bengali comedy flick.

While the lyrics of the song have been penned down by the director himself, music direction is done by Sandip Kar.

After recording the song Silajit Majumder shared, This is a very fun song and lyrics are so catchy and simple that anyone can start humming. The lyrics clearly express the message that the song is trying to deliver.

Talking about Adrika, the singer added, Adrika is a young talent and has sung very well. But she needs to learn more and has a great future ahead in music.

The film is going to feature the veteran actors Paran Bandopadhyay and Kharaj Mukherjee in hilarious hapless forms, whereas Partha Sarathi and Prasun Gain are playing the main protagonist. Apart from them, the film also casts Raj Mazumdar, Evelina Chakraborty and Pooja Sarkar in prominent roles.

Humming May Ease Stress Boost Happiness And Soothe Sinuses

Social Anxiety Disorder – causes, symptoms, diagnosis, treatment, pathology

Try this: Hum your favorite song for the next 20 seconds. Now, don’t you feel better? In fact, there’s no better way to calm your mind and boost your spirits than by humming a happy tune. Plus, evidence suggests that the simple act of humming may help keep your sinuses healthy.

Hum for sinus health

Research shows that humming can improve airflow between the sinuses and the nasal cavity. This, in turn, may help protect the health of your sinuses. Here’s how: Humming creates turbulence in the air, which pushes it out more forcefully than quiet breathing. Researchers have studied this effect by measuring a gas produced in the sinuses, nitric oxide. In healthy individuals, humming dramatically increases the amount of nitric oxide released upon exhaling, which shows that air is moving out of the sinuses well. And that’s important, because if air and mucus become trapped inside the sinuses, the result can be pain and infection.

Quiet your buzzing brain

Humming also plays a role in certain meditation practices. For example, some yoga practitioners use a breathwork technique called brahmari, or “the bee.” Essentially, this technique involves taking a series of slow, deep breaths through the nose with tightly sealed lips. On each exhalation, the person makes a humming sound similar to a bee buzzing. This technique is often recommended for calming the mind and relieving stress.

Make a joyful noise

Humming along fine

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Thoughts Of Death Or Suicide

A person with depression may think more about death and dying. They may also think about suicide and how they could end their life. The term for this is suicidal ideation .

Sometimes, a person may tell others about these thoughts. If someone is talking about death or suicide, this could be their way of asking for help, and it is vital to seek assistance right away.

Depression is a common but serious condition that can be life threatening. Not every person who thinks about suicide will attempt it. However, if someone mentions suicide, it is important either to contact a doctor or to help the person seek urgent medical care.

Report Problems With Your Medications To The Fda

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

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Recommended Reading: How To Get Help For Someone With Depression

What Are The Major Signs Of Depression

Because depression is complex and affects so many systems of the body, it has many manifestations, and which ones are most prominent can vary from person to person. According to the latest edition of Diagnostic and Statistical Manual of Mental Disorders, widely used as a roadmap to diagnosis, depression can be considered an illness when at least five symptoms occur together for at least two weeks. Symptoms include:

Feelings of sadness, emptiness, or hopelessness

Irritability, angry outbursts, or low frustration tolerance

Loss of interest in or ability to enjoy usual activities, from sex to sports

Sleep disturbance, whether inability to sleep or sleeping too much

Fatigue and lack of energy everything feels effortful

Appetite disturbance, including loss of interest in eating and weight loss or overeating and weight gain

Anxiety, agitation, and restlessness

Slowed thinking, moving, or talking

Feelings of worthlessness and guilt, a focus on past failure, self-blame

Difficulty concentrating, remembering things, and making decisions

Recurring thoughts of death

Physical pain such as headaches or back pain that has no clear cause.

Symptoms Of Severe Depression

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What are the symptoms of severe depression?

  • Loss of interest in activities that used to be enjoyable
  • Persistent thoughts of something bad happening
  • Thoughts of death or suicide or suicide attempts
  • In very severe cases, psychotic symptoms
  • Inability to take care of oneself, such as eating, bathing, or fulfilling family or work responsibilities

Although you might feel that there’s no hope, talk to your doctor about treatment options. Even severe depression symptoms can be treated.

Also Check: How Do You Get Paranoid Schizophrenia

Having A Humming Droning Rumbling Throbbing Vibrating

The symptom:

  • Having a humming, droning, rumbling, throbbing, or vibrating-like sound in your head.
  • Having a low, mid, or high-pitched sound in your head that doesnt seem to be coming from your ears.
  • Having a hissing, fizzing, throbbing, or pulsating sound in your head but not coming from your ears.
  • Having any other type of sound in your head but not coming from your ears.
  • This humming, droning, rumbling, throbbing, or vibrating-like sound can seem like you feel it too.

This anxiety symptom seems to be coming from the center of your head rather than your ears.

This humming, droning, throbbing sound can come and go rarely, occur frequently, or persist indefinitely. For example, you may hear this humming sound once and a while and not that often, hear it off and on, or hear it all the time.

This humming, droning, throbbing sound may precede, accompany, or follow an escalation of other anxiety sensations and symptoms, or occur by itself.

This humming, droning, throbbing sound can precede, accompany, or follow an episode of nervousness, anxiety, fear, and elevated stress, or occur out of the blue and for no apparent reason.

This humming, droning, throbbing sound can range in intensity from slight, to moderate, to severe. It can also come in waves, where its strong one moment and eases off the next.

This humming, droning, throbbing sound can change from day to day, and/or from moment to moment.

All of the above combinations and variations are common.

Less Optimistic Than Others

There is a theory that people with depression may display a trait called depressive realism. This means that they may be more accurate in their view of events and the control they have over those events than people without depression.

Being more realistic or pessimistic than others may be one sign of depression, especially if the person has other possible symptoms of depression.

When a person trails off during conversations or loses their train of thought, this can indicate issues with memory and concentration. Such issues are a common symptom of depression.

An older 2014 study suggests that these difficulties with concentration and focus can worsen the social impact of depression by making work life and personal relationships more challenging.

Additionally, a 2018 narrative review notes that cognitive dysfunction is a key aspect of major depressive disorder . This can significantly affect a persons social life, return to work, and workplace productivity.

, more severe depression was associated with more severe sexual dysfunction. This dysfunction included trouble with sexual function, desire, and satisfaction.

There are several reasons why a persons libido might decrease when they have depression. These include:

  • loss of interest in pleasurable activities, such as sex
  • fatigue and low energy levels
  • low self-esteem

Read Also: How To Support Someone With Depression And Anxiety

Most Common Mental Illnesses

Depression

Depression is a mood disorder. A person living with depression often experiences completely different thoughts before and after a depressive episode. This can be a result of a chemical imbalance in the brain and can lead to the person not understanding the options available to help them relieve their suffering. Many people who suffer from depression report feeling as though theyve lost the ability to imagine a happy future, or remember a happy past. Often they dont realize theyre suffering from a treatable illness, and seeking help may not even enter their mind. Emotions and even physical pain can become unbearable. They dont want to die, but its the only way they feel their pain will end. It is a truly irrational choice. Suffering from depression is involuntary, just like cancer or diabetes, but it is a treatable illness that can be managed.

Bipolar Disorder

People with bipolar disorder experience unusually intense emotional states that occur in distinct periods called mood episodes. Each mood episode represents a drastic change from a persons usual mood and behavior. An overly joyful or overexcited state is called a manic episode, and an extremely sad or hopeless state is called a depressive episode. Sometimes, a mood episode includes symptoms of both mania and depression. This is called a mixed state. People with bipolar disorder also may be explosive and irritable during a mood episode.

Borderline personality disorder

Seeking Treatment

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