Finding Stability So You Can Find Love
An individual living with bipolar disorder is not constantly in the throes of an episode. Although, it can feel like that at times.
It takes time and work to reach a point of stability, but it is within your power to do so.
Understand, though, that even if you are stable, there is a high degree of certainty you will experience another episode. However, you can successfully manage bipolar disorder with the right treatment and support. Generally speaking, your episodes will be fewer and far between. Plus, they will be at a decreased level of intensity.
Successfully treating bipolar disorder will not cure it. Rather, it will help you manage the symptoms of bipolar disorder so you can better function on a daily basis.
Bipolar Disorder Is Often Mistaken For Other Illnesses
The symptoms associated with bipolar disorder may be similar to those of other illnesses , which makes bipolar disorder difficult to diagnose clinically, the National Institute of Mental Health explains.
People with bipolar disorder may also have other conditions concurrently, such as an anxiety disorder, and that can make it even more difficult to distinguish the symptoms of bipolar disorder from those of other diagnoses.
What To Look For In A Job When You Have Bipolar Disorder
People living with bipolar disorder are capable of finding fulfilling work in a range of different job roles and workplaces.Symptoms, skills and interests vary from person to person. In your job search, focus on finding a job which enhances your unique strengths and helps you manage your mental health.Consider the following job features:What workplace environment do you need?Many people with bipolar disorder find that high levels of stress can induce manic and depressive moods. It can be helpful to find work in low stress work environments with supportive co-workers.What kind of schedule and structure suits you?Many people with bipolar work best with a regular, stable routine that helps with mood balance. Experts recommend avoiding any shift work or jobs that disrupt a regular sleep pattern.Do you need flexibility?If your bipolar disorder symptoms make it difficult to stick to long working hours or a structured work environment, you might prefer a flexible role. A growing number of jobs can be done from home with a flexible schedule and workload.
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But You Seem So Normal
Maybe the person with bipolar disorder is between cycles, or maybe they are good at hiding what they’re feeling. They may be in a hypomanic episode and only the good things about it are visible from the outside. Consider how this would sound if you had a serious illness such as cancer and someone said, “You can’t be sick, you look so normal!”
Anything That Doesn’t Kill You Makes You Stronger
Yes, it’s true that some people go through difficult experiences, learn from them, and come out of them stronger. But this phrase is wrongbipolar disorder can kill. At least 25% to 60% of people with bipolar disorder attempt suicide and between 4% and 16% die from suicide.
Leave this cliche out of your repertoire. If you have a friend or family member with bipolar disorder, be aware that they might go into a crisis and need your support.
If you or a loved one are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911.
For more mental health resources, see our National Helpline Database.
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It Must Be Your Time Of The Month
While it’s true that monthly hormonal changes may affect mood, passing off bipolar disorder as being nothing more than PMS is just wrong. Bipolar disorder also doesn’t discriminate: It can affect people of all sexesnot just those who menstruate. Any person is liable to take offense at this statement, let alone a person with bipolar disorder.
What To Do When You Have A Stable Partner And Bipolar Disorder
These concerns are understandable, but it’s important to note that you can have a healthy romantic relationship. To have the best chance of success in a new relationship , be sure to communicate openly and follow your treatment plan.
What you can do, among other things, is:
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How a bipolar person acts in love , we recommend that you enter our category of Clinical Psychology.
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They Were Not Diagnosed Via A Specific Test
Bipolar disorder is complex and currently there is no single test one can take to determine if he or she has the disorder. As a result, it often takes some time and careful analysis from a professional to receive the diagnosis. As a loved one, you are probably not in the best position to diagnose someone or seriously challenge the diagnosis, so take concerns directly to the doctors if necessary.
How To Manage Relationships With Bipolar Disorder
The single most important part of making a bipolar relationship work is being willing to put the time and effort into managing the condition and nurturing your loved one. There are numerous healthy ways to go about this. All of the following suggestions are strategies that can help each of you successfully navigate your platonic or romantic relationships.
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% Of People Living With Bipolar Disorder Quit Working Outside Their Homes According To The Depression And Bipolar Support Alliance
APM is here to help. Check out our guide to finding jobs for people with bipolar disorder below and get in touch with APM on to see how we can help support you on your employment journey.
Many people with bipolar disorder experience challenges when looking for work. Despite this, many people successfully find fulfilling work that works for them.If you are having difficulty finding or keeping a job that works for you, its natural to feel overwhelmed or disheartened sometimes.The good news is there are employers and workplaces out there offering roles which support your long-term mental wellbeing.
At APM, we help job seekers living with disability, including mood disorders and mental health conditions, find meaningful work and thrive in the workplace.
If you need support searching for a job or managing at work, APM is here to help.Experts say work can be helpful for people living with bipolar disorder. Working in a supportive environment can give you a sense of structure and purpose. Moreover, it can reduce feelings of depression and build your confidence.Check out our guide to finding jobs for people with bipolar disorder below and get in touch with APM on to see how we can help support you on your employment journey.
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Are Your Bipolar Disorder Symptoms Under Control
- But hypomania inevitably leads to depression. And if left untreated, symptoms may grow more extreme, evolving into bipolar I.
6 Warning Signs of Mania1. Unusually upbeat, outgoing or irritable mood
A person whos usually a reasonable individual may suddenly become impossible to live with, Dr. Galynker explains.2. Racing thoughts and speed-talkingBesides speaking quickly and jumping between ideas, a person in a manic phase may also be easily distracted one reason mania is sometimes mistaken for ADHD.Unfortunately, the primary treatment for ADHD is stimulants, which can trigger severe symptoms in someone with bipolar disorder, Last says.To avoid a misdiagnosis of ADHD, mental health professionals analyze how behavior has changed: Bipolar disorder is episodic, while adult ADHD usually continues from childhood.3. Boundless energyThe extremely energetic behavior common in the manic phase often leads to rushing around and taking on new projects, however ill-advised. If the sufferer is also easily distracted, hell jump to new tasks before completion, Dr. Galynker says.
Persuading Your Partner to Seek TreatmentPeople with manic depression may not realize how sick they are. So if your mate is showing signs of bipolar disorder, overcoming denial and convincing him or her to see a mental health professional can be difficult.Dr. Galynker recommends the following steps:
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Never Compare Yourself To Others
Comparison is the thief of joy. When you start comparing yourself to other people, you start going down a slippery slope. It may make you feel like your progress isnt as exciting or important as it is. Obviously, big victories and breakthroughs are important but you cant expect them every day. Recovery is made up of little, daily victories that should be celebrated. If the hardest thing you did today was get out of bed, then take pride in that. Each day is an accomplishment. It can be easy to compare what we are going through with other peoples experiencesespecially in the age of social media. People say things like They have had it worse what do you have to be sad about? While it is important to keep perspective, this kind of thinking often shames people into feeling like whatever they are going through isnt hard enough or sad enough to be taken seriously. People feel stupid for feeling a certain way when so many people have it worse than them. This can prevent them from talking about their problems and getting help. If you are a feeling a certain way, regardless of the circumstances that brought you there, you are entitled to feel that way. Everyones progress is valid, everyones pain is valid, everyones feelings are valid. Your experience is valid.
People With Bipolar Are Not Crazy Or Dangerous
I think people sometimes have the misconception that people with bipolar disorder are crazy, Emma says, which is a stigmatizing term for any person living with mental illness. And that’s simply because they don’t understand what it means or what living with it looks like, she adds.
People think you’re incapable of making logical, rational decisions, Andrea, 41, who was diagnosed with bipolar II in 2010, tells SELF.
Gracie, 30, who was diagnosed with bipolar disorder this past July, points out that when a person with bipolar feels out of control, that is a result of very real health symptoms. Wouldnt it be nice to choose how you wanted to feel, to be able to feel in the moment and not some random time, to be able to laugh because youre actually happy, to be able to cry because you just watched a drama that pulled at your heartstrings, to be able to be sad but not stay in that moment for what seems like foreverand to do it all without medications? she tells SELF. We want to be in control we dont like feeling this way.
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They Miss Perceiving The World As They Did Prior To The Disorder
Depression and mania can cause ones perception of the world to change dramatically. This can be both exhausting and frustrating. When the medications start to balance out and things begin to stabilize, the individual may again see things through a more normal lens. This can be a great feeling, but it can also be frightening because its unclear if this will last.
Look For Evidence Of Perseverance
A powerful indicator of grit and tenacity is when a person persists and never gives up when they really want to achieve a life goal. Look for evidence of them keeping going in spite of enormous difficulties.
Great achievements by scientists and inventors all bear the hallmark of perseverance. We only have to think of Einstein, Edison and Nelson Mandela to get inspiration. The US Department of Education is in no doubt about how grit, tenacity and perseverance will be key success factors for youth in the 21st century.
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What Can You Do If You Love A Narcissist
If you are already loving a narcissist, and do not wish to step back, you must try talking to your partner about how their behavior is hurting you. But, make sure that you come up with your thoughts as amicably as possible. Avoid getting trapped into a verbal feud, which may backfire and get you into deeper trouble.
Hint: It Involves Self
A few weeks ago you went out with some work friends and your partner, Michael.
You grabbed dinner and drinks at your favorite spot down the street. Some ways through the night, your friend leans over to you and says, I had no idea how much fun Michael was, hes the life of the party!
And that night he was indeed the life of the party. He bought everyone a few rounds of drinks and drank a few too many himself. He shared jokes and a karaoke mic with anyone who would join in.
At the end of the night, you had to explain to Micael that he would not be driving, even though he felt totally capable.
Flash forward to today.
You come home from an 8-hour shift, tired, and find your partner sprawled out on the couch right where you left him. He tells you that he ended up calling into work sick again.
You sit next to him, hoping some physical contact might wake him up, but he cant even seem to look you in the eye.
Alright, you caught me. I just gave you a glimpse into my relationship with someone with bipolar.
Did it sound familiar?
Any relationship comes with challenges, of course. Learning to communicate with and accommodate a whole person other than yourself requires a steep learning curve. But with time, you fall into a rhythm. You learn their love languages, their moods, and how to meet them where theyre at.
But being in a relationship with someone who has bipolar is different. It requires navigating curveballs as they come.
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You’re Just Overreacting Again
Overreacting is a symptom of bipolar disorder, but phrases like this minimize the person’s experience of this symptom. When supporting a loved one living with a mental health condition like bipolar disorder, it’s important that your words demonstrate empathy rather than exasperation.
Your loved one may very well be overreacting compared to how you would perceive the situation, but describing their feelings as “just” overreacting trivializes their lived experience and communicates shame rather than compassion.
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Accept What You Cannot Control
Loving someone with bipolar disorder can cause you to feel powerless. Although bipolar disorder symptoms can be managed, it is a condition that cannot be entirely controlled. Understand that mood swings and changes come with the territory of manic depression, and calling your partner crazy or telling them to brush it off wont help. Unfortunately, bipolar disorder is a part of your new reality and with this reality comes a little bit less control. Bipolar disorder isnt anyones fault, and the sooner you are able to relinquish this control and adjust, the easier it will be to accept the diagnosis and move forward.
Causes Of Obsessive Love Disorder
Since obsessive love disorder is not classified as a mental health condition, it is hard for it to have an identifiable cause. However, it has been linked to other mental health disorders such as post-traumatic stress disorder, obsessive-compulsive disorder, and borderline personality disorder.
Obsessive love disorder has been identified more as a symptom or sign of the existence of a preexisting condition in people with these disorders.
Attachment disorders have been most strongly linked to triggering obsessive love disorder. When a person cannot form healthy attachments with other people, this affects the quality of relationships they have and how they act with other people.
For some people with an attachment disorder, the condition might make them feel distant from potential or current partners. For others, an attachment disorder can cause them to become obsessive with people they form a connection with.
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Learn About Bipolar Disorder
When someone you love has bipolar disorder, you may feel lost and overwhelmed. It is natural to feel this way, but there is something you can do. The first step to loving someone with bipolar disorder is to learn everything you can about it. Research the symptoms of bipolar disorder, the vocabulary associated with the disorder, and various treatment options. Read books, surf the web, and try to find people who are also familiar with the disorder. The more you know about your loved ones mental health condition, the less frightening the symptoms will be. You will also be better equipped to help your partner during their struggles, especially if the diagnosis is more recent.