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Can Cats Help With Depression

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Can Cats Die From Depression

How Cats Help With Anxiety and Depression

You may hear people talk about cats who died from a broken heart after a traumatic loss, like the death of their caretaker or a feline companion. Depression itself isnt fatal, but it can cause your cats health to deteriorate to a dangerous point. For instance, cats who refuse to eat or drink may lose an unhealthy amount of weight or become dehydrated. These issues can usually be prevented by early intervention with the help of your veterinarian.

Characteristics Of Aai For Trauma

Despite inconsistent terminology, all studies were consistent in that they each presented an animal for individuals who had experienced trauma. The most common animal species were dogs and horses, with a small subset of studies also including a range of farm animals. The settings with dogs were more variable than those with horses or farm animals, which were limited to outdoor farms and riding centers. Interventionists included personnel with a range of backgrounds in both human-focused and animal-focused domains. Limited information regarding specific AAI training for interventionists was provided. We recommend that future studies provide specific details about both animal and interventionist background, training, and experience with AAI.

Cats Show Owners A Particularly Unique Side

Cats, more so than dogs, will be more wary of strangers and new scents, because they are both prey and predator in the wild. This means youll form a unique bond with your cat, and theyll make you feel special during one on one time. Its kind of like individual therapya statement I make in jest.

Alone time with your cat is absolutely no substitute for psychotherapy with a trained professional. But in the grand scheme of things, weekly time spent in the presence of a therapist is nominal. So for all those times you find yourself dealing with psychological hardship, while not sitting safely on your therapists couch, your cat can be there for you and provide the emotional solace you need.

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Can Cats Sense When Your Sad

Compared to our devoted dogs, cats seem pretty unconcerned with human affairs. But it looks like our feline companions pay more attention than we give them credit for. They seem to be able to tell when we are happy. New research has found the first strong evidence that cats are sensitive to human emotional gestures.

Changes In The Familys Schedule

Common Signs Of Depression In Cats And Proven Ways To Treat It

When your work schedule changes and youre absent for longer periods of time, your cats mental state may be affected. Also, when you go away on vacation and your cat is either left with a pet sitter or sent to a boarding place, your cat has no way of knowing that you will come back for them, so they may experience depression.

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Give Your Cat A Place To Climb And Hide

Cats are climbers. In the wild, they seek out high vantage points to survey the terrain and hide from predators.

You might be able to cheer up your cat by giving them vertical places to play and act out their natural instincts, says Morgan. Tall cat trees and window ledge perches are excellent solutions, she adds.

If youve brought new people or pets into the home, its also important cats have a place to go when they need some privacy.

Cats like to have their own space, says Barrack. Give them an enclosed space they can retreat to comfortably for some personal time.

How Can I Tell If My Cat Is Depressed

A cats symptoms of depression are all that you can expect lethargy, unkempt appearance, loss of appetite, sad eyes, withdrawn behavior, and even litter box misuse. Get your cat to the vet to make sure that there are no underlying health concerns as many of these behavioral changes can also be symptoms of disease.

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How Can A Pet Help My Mental Health

Caring for a pet can help our mental health in many ways, including:

  • increasing your physical activity. Dog owners are likely to take their pet out every day for a walk or run. This can be a fun way to fit exercise into your routine
  • providing companionship. Pets can give you a sense of security and someone to share the day with. Caring for them can help you feel wanted and needed. This can be especially valuable for older people or those who live alone
  • reducing anxiety. The companionship of a pet can help to ease your anxiety
  • boosting self-confidence. Pets can be great listeners, offer unconditional love and wont criticise you. This can help your self-confidence, especially if you feel isolated or misunderstood
  • helping you meet new people. Dog owners often stop and chat to each other on walks. But other pets can be a way to meet people too: in pet shops, training classes or online groups, for example
  • adding structure to your day. Having to feed, exercise and care for a pet can help you keep to a daily routine, which can help you feel more grounded and focused. It can give your day purpose and a sense of achievement.

Best Ways To Help Your Cat If It Is Depressed

How cats help dealing with depression and stress?

As mentioned earlier, the first you to do if you think your cat is depressed is it seek advice from your veterinarian. They may be able to prescribe some medication. In addition to that there are some behavioural changes that may help your cat to return to its normal disposition all of which are around enriching your cats life and providing them with some extra attention:

  • Try playing classical music or jazz see what your cat responds to. Music can help to soothe.
  • Give them lots of cuddles and love whether they ask for it or not.
  • Play with them more frequently and/or try some new toys. Puzzles can be particularly effective or even playing hide and seek style games with your cat. These types of games distract their minds and help them connect to their natural instinct to hunt and can be very helpful.
  • Keep to a routine for feeding and other typical parts of your cats day. Keeping to a routine consistently can help your cat to relax.
  • Look at adding something special to their meals like a little bit of chicken stock.
  • Add a catio to your home or add a new tall scratching post or somewhere new for your cat to sit with a view . Even cardboard boxes can be effective.
  • Try some obediance training. Contrary to popular opinion cats can be trained. Your cat may well enjoy learning a new skill and will enjoy having one to one time with you.

If your cat has stopped grooming itself then you will need to make sure you are regularly brushing and combing it to prevent matting.

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Scientific Benefits Of Being A Cat Owner

Studies have shown that just watching cat videos on the internet can boost a person’s energy and create positive emotionsso it’s no surprise that actual cat ownership has a number of benefits. Here are a few.


If you’re worried about your carbon footprint, its better to own a cat than a dog. A 2009 study found that the resources needed to feed a dog over the course of its life create the same eco-footprint as that of a Land Cruiser. Meanwhile, catswhich eat less in general and are more likely to eat fish than corn- or beef-flavored productsonly have the approximate carbon footprint of a small hatchback.


Losing a loved one is incredibly painful, but one of the best ways of coping is to own a pet. Cats have been shown to help people get over their loss more quickly, and show less physical symptoms of pain, like crying. Despite the fact that they are only animals, cats serve as a social support during difficult times. People in mourning report talking to their pet to work out their feelings, since it is often easier to talk to something that wont respond and cant judge than to another human being.









Anxiety In Cats Can Have Similar Characteristics But There Are Some Differences

The signs, causes and suggested treatments for anxiety in a cat are similar to that of a cat with depression. However, there are a few differences to note. Some signs of anxiety rather than depression in cat include going outside the litterbox, excessive grooming and other cat behaviours done excessively and and excessive meowing.

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Can Cats Help With Depression

Can Cats Help With Depression? Do you know the answer to this question? Help us to improve by becoming a contributor.

Cats may wake us up at 4a.m. and barf at an alarming frequency, yet anywhere between 10 to 30 percent of us call ourselves Cat people not dog people, not even equal-opportunity cat and dog lovers. Singles with cats were in a bad mood less often than people with a cat and a partner. Watching cats annoy their humans or get gift-wrapped for Christmas does seem to help us feel less depleted and regain our energy for the day ahead. I can attest that a warm cat on your lap, giving your thighs a good kneading, is one of the best forms of stress relief. Out of all the various scenarios, cat owners looked the most calm and made the fewest errors when their cat was present. Research has found that cat owners are more socially sensitive, trust other people more, and like other people more than people who dont own pets. If you call yourself a cat person, youll tend to think other people like you more compared to someone who is neither a cat or dog person. Even people who watch cat videos feel more supported by others than people who arent such big fans of feline digital media.

Should You Get A Cat To Help Your Depression Or Anxiety

5 Signs Your Cat Is Depressed &  How To Help  Meowingtons

Ultimately, weighing up whether to adopt a cat to help depression or anxiety will have to be considered on an individual basis. You should rely on the advice of your healthcare professional. As you probably know, there is no easy, one-stop solution when treating depression or anxiety.

As an alternative, seriously consider fostering a cat or a kitten. Theres never a shortage of cats needing temporary homes. And this way, youll find out how you like living with a cat before committing to the idea.

Hey, you might even end up being a foster fail and keep the cat after all!

Have cats ever helped your depression or anxiety? Does your cat keep you calm and grounded? Tell us about your experience in the comments below!

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Caring For Cats With Compulsive Behaviors

Your veterinarian can help you figure out the right approach to treating your cats compulsive behavior and whether or not anti-anxiety medication would be useful. Other things you can try at home include:

  • Distract them safely. Try redirecting your cat from the undesirable behavior by engaging them in a more positive one, like playing a game, being groomed or enjoying a small treat.
  • Reduce your cats stress. If you know what is triggering your cat, you may be able to help them by making a specific change in their environment or lifestyle. You can also try to minimize their daily stress, for instance, by maintaining a set routine, providing them with a quiet place to rest, and making sure they get enough exercise.
  • Avoid rewarding the behavior. Your cat may look adorable chasing their tail but dont encourage them by paying attention. You should also avoid offering them a treat or a toy, which can be misinterpreted as a reward.
  • Dont punish them. Compulsive behaviors, like constant meowing, can be frustrating, but you shouldnt scold or punish your cat. Negative reinforcements can make anxious or depressed feelings worse.
  • Be patient. Remember that your cat is dealing with a mental health issue. They need your love and compassion.

If your cat has a mental health issue, pet insurance can help you manage the costs of treatment, including medication. Learn more with a free quote.


Tell People A Lot About Your Personality

Your pet choice can tell people more about you. Cats owners are often seen as smart and intelligent people, and this isnt inaccurate. According to a study, cats owners are more intelligent.

Also, cat owners tend to be introverted, trustworthy, and modest. If you tell people youre a cat owner, they will think positively about your personality. A British poll even showed that women are more attracted to men with pets because they perceive them as more friendly and caring.

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Benefits Of Owning A Cat Include Social Time

Loneliness is common among those suffering from mental disabilities or those who are aging. To help reduce the feeling of isolation, one can invest in a pet. Not only do cats require minimal effort to care for, they also provide a good balance of work and play.

Unlike dogs, cats will usually hang around you while you complete daily tasks. Youll feel as if you have some company as you go throughout your day. Many times, this little companionship can help decrease loneliness and teach you to be more social.

Additionally, pet owners tend to be more talkative with other pet owners. This includes sharing photos, videos, or scheduling play dates for your pet. Plus, who can resist talking about silly little things their animal has done?

What To Do With Your Pet

Can Cats and Dogs Cure Anxiety and Depression?

Try these tips to get the most benefits to your mental health from owning a pet.

Pick the right pet. Before you choose one, decide how much time, energy, and money you have for it.

Dogs are good companions, Neo says, but they’re relatively high-maintenance. If you have limited time or physical problems, an older or more independent animal may be a better fit.

Cats are typically lower-maintenance. A small animal like a hamster takes up little space and can still be cheerful.

Interact often. Play with your animal. Pet and massage them. The more you do, the better you may feel. “The act of giving can be very mindful and very therapeutic,” Neo says.

Get up and go. Be active with your pet. Take your dog for walks. Bring your pet along to meet up with others. “The simple act of doing more can alleviate depressive symptoms,” Neo says.

If you don’t have a pet, get involved with other people’s animals. Offer to dog-sit for a friend. Play with a neighbor’s cat. This helps keep up your contact with other people too, which is an added benefit.

A pet won’t make your symptoms vanish, but it may give you a healthy boost.

Show Sources

Sandra Barker, PhD, licensed professional counselor director, Center for Human-Animal Interaction, and psychiatry professor, Virginia Commonwealth University.

Perpetua Neo, PhD, clinical psychologist.

Desiree Wiercyski, life coach, Fort Wayne, IN.

Avigayil Brown, Brooklyn, NY.

Courtney Sparkman, Tulsa, OK.

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Can Having A Cat Help With Depression

From a cat spraying in the house to an upset dog your pet queries answered HE is on a mission to help our pets …and is here to answer YOUR questions. Sean, who is the head vet at tailored pet.

The best way to raise the topic of counseling is to stress initially that the individual is fundamentally all right and that they are mosting likely to have the ability to solve their issues in the long run. The cause-and-effect nature of mental healthmedical comorbidity can go in any case.

Having a cat can assist you together with your social life. Once you have guests over, cats act as natural icebreakers I can attest that this is often I hope you’ve got been able to gain some insight into why and the way cats help us, humans, with our over-stressed lives. I’m sure I even have only.

Cat depression can be hard to identify, especially if your cat is the loner type who likes to hide. Depression in cats is often a temporary response to a change in their life. Some cats are quite sensitive, and they can experience mild depression over what seem to us like small things, such as.

How Adopting A Cat Can Help With Depression Or Anxiety. When people feel depressed or anxious, they often also feel alone. Living with a cat can offer a sense of constant Ultimately, weighing up whether to adopt a cat to help depression or anxiety will have to be considered on an individual basis.

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