Other Types Of Phobias
Many people dislike certain situations or objects, but to be a true phobia, the fear must interfere with daily life. Here are a few more of the most common ones:
Glossophobia: This is known as performance anxiety, or the fear of speaking in front of an audience. People with this phobia have severe physical symptoms when they even think about being in front of a group of people. < Glossophobia treatments can include either therapy or medication.
Acrophobia: This is the fear of heights. People with this phobia avoid mountains, bridges, or the higher floors of buildings. Symptoms include , , , and feeling as if theyll pass out or lose consciousness.
Claustrophobia: This is a fear of enclosed or tight spaces. Severe claustrophobia can be especially disabling if it prevents you from riding in cars or elevators. < Learn more about claustrophobia, from additional symptoms to treatment options.
Aviophobia: This is also known as the fear of flying.
Dentophobia: Dentophobia is a fear of the dentist or dental procedures. This phobia generally develops after an unpleasant experience at a dentists office. It can be harmful if it prevents you from obtaining needed dental care.
Hemophobia: This is a phobia of blood or injury. A person with hemophobia may faint when they come in contact with their own blood or another persons blood.
Arachnophobia: This means fear of spiders.
Cynophobia: This is a fear of dogs.
Ophidiophobia: People with this phobia fear snakes.
Phobic Reactions In Specific Phobia
Specific phobia presents as an intense, exaggerated, and persistent fear of a situation or object. The number of specific phobias is only limited by the number of nouns and includes, a fear of bathing , a fear of the number 8 , and the fear of death .
A phobic reaction to specific phobia happens when you anticipate or encounter your trigger and includes:
- feelings of imminent doom
What Is Social Phobia Or Social Anxiety Disorder
Social phobias are fears of various social situations. They are another type of complex phobia and another kind which are extremely common.
Social phobia may relate only to a specific type of social situation. This might mean:
- Speaking in front of other people
- Performing certain actions in front of other people because of an irrational fear of ridicule
- Socializing at parties or in other group situations
- Talking to strangers
- Being singled out in front of others
Often called social anxiety disorder, social phobia can lead someone to actively avoid certain social situations which they might otherwise like to be a part of.
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Phobic Reactions In Agoraphobia
Agoraphobia is commonly thought of as a fear of wide, open space. Actually, this anxiety disorder is a fear of being unable to escape to safety or find help when you start having a phobic reaction. The physical symptoms match those of specific phobia .
Maladaptive thoughts during a phobic reaction to agoraphobia can include:
- Im losing my sanity.
- I might lose control and have an obvious phobic reaction in public and others may stare.
- I wont be able to get out of here if I start to have a phobic reaction.
Certain behaviors are characteristic of agoraphobia, including:
- not being able to leave your residence for long periods of time
- an aversion to being far from home
- needing someone you trust when going out
Common Phobic Reactions For The Three Types Of Phobias
A loose definition of a phobic reaction is any reaction to a phobia. These reactions are symptoms for example, feeling intense anxiety or sweaty palms and may range from mild to severe.
A therapist will use the details you give her about your phobic reactions to help her make the correct diagnosis.
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What Is The Most Common Phobia
The most common phobia is usually said to be agoraphobia. This is because it covers a huge range of scenarios where a person feels that they are unsafe in a situation from which they cannot easily escape.
This could mean they are on a bus, in a car, in a wide-open space, in a confined space, in a tunnel there is a huge range of possibilities.
In addition, there are a number of very common phobias, specific and complex:
- Acrophobia the fear of heights.
- Aerophobia the fear of flying.
- Arachnophobia the fear of spiders.
- Aquaphobia the fear of water.
- Blood, injury and injection phobia the fear of injuries involving blood.
- Claustrophobia the fear of being in a confined space.
- Hypochondria the fear of becoming ill.
- Ophidiophobia the fear of snakes.
- Zoophobia the fear of animals
Anxiety Attacks No More
We were born with only 2 fears. The fear of falling and the fear of loud noises. Every other fear we have learned whilst growing up.
This means that a phobia is something we have learnt from somewhere or someone. Stressed emotions of any kind are a result of our perceptions. Our perceptions are the result of our life experiences and the meaning we place upon them. So if you have a phobia of spiders then the fear you feel is a result of your perceptions about spiders. Your perceptions about spiders are a result of all your life experiences with them and the meaning you have attached to those experiences. Any cures for anxiety in regards to phobias must involve the changing of perceptions.
To eliminate anxiety from a particular phobia you must work with the unconscious mind to release any negative emotion that have been linked to any past experiences with the trigger object. When you ask what does phobia mean it is simply the result of the unconscious mind having paired intense levels of fear with the object of the phobia. To call a phobia a disorder of any kind is to infer that there is something wrong the mental processes of the person involved.
What does phobia mean now is different to what it meant a few years ago. No longer is it a life sentence. The cures for anxiety have taken a great leap due to our greater understanding of quantum theory. It is now a simple task to eliminate anxiety and gain anxiety attacks relief.
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Additional Common Complicating Factors In Social Anxiety Disorder
Given the degree of anxiety experienced by individuals suffering from SAD and the ubiquity of social interactions, the SAD sufferer cannot completely avoid severe anxiety-provoking situations. This problem frequently leads to significant difficulties aside from the primary presenting problem. For example, there is a higher probability of alcohol abuse among individuals with SAD. In addition, individuals with SAD have higher levels of depression as well as higher levels of suicidal ideation and attempts. Finally, those with SAD are significantly more likely to drop out of school compared with other anxiety disorder groups.
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Phobias And Mental Health
Many of us have fears about particular situations or objects. This is perfectly normal. A fear becomes a phobia if:
- the fear is out of proportion to the danger
- it lasts for more than six months
- it has a significant impact on how you live your day-to-day life.
“I wish I had a reason to explain to people where my phobia came from, but I dont. I just handle it in the best way I can.”
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What Is A Phobia
A phobia is a type of anxiety disorder. It is an extreme form of fear or anxiety, triggered by a particular situation or object.
- A situation that triggers a phobia. You may know it’s safe to be out on a balcony in a high-rise block, but feel terrified to go out on it. You might not even be able to enjoy the view from behind the windows inside the building.
- An object that triggers a phobia. You may know that a spider isnt poisonous or that it wont bite you, but this still doesnt reduce your anxiety.
You may even feel this extreme anxiety when you think or talk about the situation or object.
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When Should I Get Help For A Phobia
It can be difficult to know when to get help for a phobia. Bear in mind that phobias are a type of anxiety disorder. It may be time to consider treatment for your phobia if:
- avoiding the trigger object, situation, place or activity affects your everyday life, or causes you great distress
- it keeps you from doing things you normally enjoy
- it causes intense and overwhelming fear, anxiety or panic
- you recognise that your fear is out of proportion to the danger
- youve had the phobia for at least six months
- it stops you getting support for other health problems for example, a phobia that stops you using the phone or seeing the doctor.
For more information, see our pages on self-care for phobias and treatment for phobias.
“It has taken me four whole years to realise that life doesn’t have to be this way. I started psychotherapy. And it was when I discovered that there was another way of living.”
The Role Of Outdoor Activities For Special Educational Needs
This essay aims to discuss the role of Outdoor Activities for people with Special Educational Needs and to explain the implications of relevant legislation to outdoor education practice. A legal meaning can be applied to SEN: The Education Act 1996 legally defines children with SEN as children who have a considerably greater difficulty in learning than others the same age. SEN includes consideration for communication, physical and sensory,emotional difficulties that require support, this
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News Items Which Include The Term Social Phobia
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- Medical Editor: Charles Patrick Davis, MD, PhD
Reviewed on 3/29/2021
Social anxiety disorder: Excessive fear of embarrassment in social situations that is extremely intrusive and can have debilitating effects on personal and professional relationships. Also called social phobia.
Phobias are persistent, irrational fears of certain objects or situations. They recognize that their fear may be excessive or unreasonable, but are unable to overcome it.
The symptoms and signs of social phobia include blushing, sweating, trembling, rapid heartbeat, muscle tension, nausea or other stomach discomfort, lightheadedness, and other symptoms of anxiety.
Outcomes In Relation With Selected Kinds Of Treatment
Large-scale international reviews of scientific studies have concluded that psychotherapy is effective for numerous conditions.
One line of research consistently finds that supposedly different forms of psychotherapy show similar effectiveness. According to The Handbook of Counseling Psychology: Meta-analyses of psychotherapy studies have consistently demonstrated that there are no substantial differences in outcomes among treatments. The handbook states that there is little evidence to suggest that any one psychological therapy consistently outperforms any other for any specific psychological disorders. This is sometimes called the after a scene/section in Alice in Wonderland where every competitor in a race was called a winner and is given prizes.
Further analyses seek to identify the factors that the psychotherapies have in common that seem to account for this, known as for example the quality of the therapeutic relationship, interpretation of problem, and the confrontation of painful emotions.
Outcome studies have been critiqued for being too removed from real-world practice in that they use carefully selected therapists who have been extensively trained and monitored, and patients who may be non-representative of typical patients by virtue of strict inclusionary/exclusionary criteria. Such concerns impact the of research results and the ability to generalize from them to practicing therapists.
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Everyone Is Afraid Of Something
Consider the following points if something frightens you:
For more information on different types of phobias, see the comprehensive phobia list.
Outlook For Social Anxiety Disorder
According to the ADAA, about 36 percent of people with social anxiety dont speak to a healthcare provider until they have had symptoms for at least 10 years.
People with social phobia may rely on drugs and alcohol to cope with anxiety triggered by social interaction. Left untreated, social phobia can lead to other high-risk behaviors, including:
- alcohol and drug abuse
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Isolation Among The Elderly
Social isolation among older adults has been linked to an increase in disease morbidity, a higher risk of dementia, and a decrease in physical mobility along with an increase in general health concerns. Evidence of increased cognitive decline has been link to an increase in social isolation in depressed elderly women.
The use of video communication/ has been suggested as a potential intervention to improve social isolation in seniors. however its effectiveness is not known.
Hearing loss and isolation
One contributing factor to social isolation among elderly individuals is age-related . The risk of hearing loss increases with age due to the non-regenerative nature of the hair cells in the ear responsible for hearing. As age increases, these hair cells will continue to be irreversibly damaged therefore causing hearing loss. Hearing loss, particularly in older adults, is associated with the inability to effectively communicate, which can lead to social isolation. Hearing loss can also make it difficult to maintain , which can result in social isolation. Hearing loss and have also shown associations. One Dutch study demonstrated a seven percent increase in odds of developing loneliness for each one drop in sound perception in adults under 70 years old.
Isolation and health and mortality
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What Are Different Types Of Phobias
There are several types of phobias. The common types of phobias can be divided into simple phobias or social phobias. Simple phobias mainly include fear of specific types of objects, insects or situations such as the fear of flying. Social phobias includes the types of phobias like marked fear of social or performance situations.
Treatment For Social Anxiety Disorder
Several types of treatment are available for social anxiety disorder. Treatment results differ from person to person. Some people only need one type of treatment. However, others may require more than one. Your healthcare provider may refer you to a mental health provider for treatment. Sometimes, primary care providers may suggest medication to treat symptoms.
Treatment options for social anxiety disorder include:
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What Are The Complications Of Phobias
If not treated, a phobia can worsen to the point in which the persons quality of life is seriously impaired, both by the phobia itself and/or by attempts to avoid or hide it. For example, a fear of flying can result in the sufferer being unable to travel. Some people have problems with their relationships, have failed in school, and/or been unable to maintain employment as the result of a severe phobia. While there may be periods of spontaneous improvement, a phobia does not usually go away unless the individual gets treatments that are specifically designed to address this condition. Alcoholics can be up to 10 times more likely to develop a phobia than nonalcoholics, and phobic individuals may be twice as likely to suffer from or another than those who have never been phobic. It has even been found that phobic can be life-threatening for some people, increasing the risk of suffering from heart disease in both men and women.
Lesbian Honesty: Reading Between The Lines
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